Hypnotherapy~Stress & Anxiety
Stress & Anxiety : The silent assasin
Stress is unavoidable in our modern society, It has
often been behind : Heart Attacks, Elevated Blood Pressure, Decreased Life Span,
Nervous Breakdowns, Impaired Thinking, Endless Mind Chatter, Worry, Burn Out,
Depression, Workplace Rage and Road Rage. Sudden Death. Just to name a
few.
Stress can also be caused through Trauma - Post Traumatic Stress Syndrome (PTS) where symptoms range from recurrent, intrusive and distressing memories of a traumatic event where the memory is repeatedly replayed in the mind under its own volition, (which in itself can be emotionally crippling) Physically and emotionally responding to the past event as if real in present time - to detachment and withdrawal from friends and society in general
Stress is also known as Anxiety which is a
nice word for Fear
Anxiety can lead to Panic Attacks, Phobias and an
exasperation of the above symptoms and more! Such conditions can lead to sweaty
palms and body, emotional swings, outbursts and a whole range of unrelated
symptoms that can be very debilitating.
Analogy Of Stress Stress
There is an old story that
if you put a frog into boiling water, it will jump out instantly. But if you put
a frog into cold water and then heat it, the frog remains unaware of the
temperature increase, and by the time the water boils it is too late for the
frog. People are the same in how they behave to Stress, Anxiety and Fear.
Many people will say "Oh, I am not stressed, although I am under a lot of work pressure, I can handle it" On the contrary, people have a remarkable ability to reset there level of high anxiety and refer to it as a normal state of being ! And worse than that, stress in our society is seen as a weakness, you could lose your job, your standing in society so many people hide their stresses and anxieties, and like the frog, stay in the water until it boils.
Managing Stress
While relaxing hobbies are
encouraged, they may not be enough to meet the needs in handling stress, or the
ongoing relentless stressors in our lives. Hypnotherapy is essential in
initially learning how to retrain and learn skills which could literally mean
the difference between failure and success in our personal health and life
coping skills.
You can have the most expensive car in the
world, but if you do not put oil in the engine, it will seize up just the same
as a cheap car ! What oil is to an engine - Relaxation and Hypnotherapy is to
us-- It keeps us working well!
Hypnotherapy
The value of hypnosis is beyond measure. It is more than just a bunch of suggestions, commands, focusing and self training. It is about connecting to your inner power. We often look to nature and others for power outside of ourselves. This can become erroneous, as it is really the integration of your being that allows you to express confidently and powerfully.
Businesses / Companies / Corporations
Save millions of dollars in sick leave, employer time
off, employer burn out, high stress, rehiring new staff which often includes all
the expenses of retraining - with Hypnotherapy and deep relaxation techniques
that I can provide.
Website copyright Matthew Favaloro alternatives.com.au ABN 253 854 158 38
Matthew Favaloro
I can help you in whatever area you feel you need. With over twenty years experience in the field, I am here for you 100%.
Professional Help
My Qualifications & Memberships. I utilise the Hypnotic patterns of Erickson - Elman - Estabrooks - McGill - & Boyne.
Just to name a few.
Power of Hypnosis
Please Contact Me
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I bring to you over 20 years of full time clinical experience
I also run advanced training, supervision & mentoring, for Hypnotherapists & NLP practitioners
Professional Clinical Hypnotherapist
Matthew Favaloro
Telephone 0416 272 142
